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We All Know Exercise is Important - But So Is Stretching!
Home » Stretching

Category: Stretching

We All Know Exercise is Important - But So Is Stretching!

We All Know Exercise is Important – But So Is Stretching!

December 15th, 2020
Did You Know Stretching is Just as Important as Exercise? There’s no doubt about it: Americans aren’t getting enough physical activity. Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may be preparing

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South Tampa

1220 S. Dale Mabry Highway
Suite #101
Tampa, FL 33629

Phone : 813-253-3092

Fax : 813-259-9516

Email : clinic@backtowork.info

Brandon

799 W. Lumsden Road
Brandon, FL 33511

Phone : 813-253-3092

Fax : 813-259-9516

Email : clinic@backtowork.info

Westchase

10960 Sheldon Road
Tampa, FL 33626

Phone : 813-926-4346

Fax : 813-926-4687

Email : clinic@backtowork.info

Carrollwood

11809 N. Dale Mabry Highway
Tampa, FL 33618

Phone : 813-265-2221

Fax : 813-908-3431

Email : clinic@backtowork.info

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  • Back Pain & Sciatica
  • Balance & Gait Disorders
  • Chronic Pain
  • Dizziness & Vertigo
  • Elbow, Wrist & Hand Pain
  • Fibromyalgia
  • Foot & Ankle Pain
  • Headaches
  • Hip Pain
  • Knee Pain
  • Motor Vehicle Accident Injuries
  • Neck Pain
  • Neurological Disorders
  • Post-Surgical Rehab
  • Pre-Surgical Rehab
  • Shoulder Pain
  • Sports Injuries
  • TMJ Dysfunction
  • Work Injuries
  • View More Conditions

How we Treat

  • Active Assistive Stretching
  • Back To Work Programs
  • Blood Flow Restriction
  • Cupping
  • Electrical Stimulation
  • Ergonomic Training
  • Functional Capacity Evaluations
  • IASTM
  • Joint Mobilization
  • Kinesio Taping
  • Manual Therapy
  • MedX
  • Myofascial Release
  • Performance Enhancement
  • Personal Training
  • Sports Participation Screenings
  • Therapeutic Exercise
  • Therapeutic Massage
  • Traction
  • Trigger Point Therapy
  • Ultrasound
  • Vestibular Therapy

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