Health Blog Category: Aches & Pains
Find Freedom From Stress-Related Headaches Through Physical Therapy
Regain control of your life: say goodbye to headache pain!
Did you know that there is more than one kind of headache? Various types of headaches affect millions of individuals. Sinus headaches, hormone headaches, and migraines are just a few examples!
Several sorts of stress can also cause headaches. Stress-related headaches are, in fact, one of the most common headaches that people suffer from.
It’s critical to grasp the differences between stress headaches and other sorts, as we andasons for these headaches and how a physical therapist may help.
Read full blogAre You Experiencing Chronic Pain? Improving Your Diet Could Help You Out!
Stop feeding your chronic pain!
Do you live with chronic pains? Do they make it difficult for you to enjoy your daily routine? Is it hard for you to do things that you once loved doing with ease?
If your discomfort has been continuously worsening, you may want to reconsider your eating habits! We truly are what we eat.
Inflammatory responses can be triggered by eating too much or the wrong foods, which can lead to muscle, nerve, or joint discomfort.
Read full blogLiving With Achy and Painful Joints? Here are 3 Ways PT Can Help
Did You Know You Could Live Pain-Free with PT?
Do you have chronic pain? If so, you’re in the company of at least 20% of the United States population, according to the Centers for Disease Control and Prevention (CDC).
At our physical therapy clinic, we work with people every day who are dealing with the physical and mental effects of chronic pain caused by conditions like arthritis and fibromyalgia.
So, if your joints are achy and stiff, we invite you to consider working with a physical therapist.
Read full blogPhysical Therapy Is Important – Both Before and After Surgery
Did You Know You Can Benefit From PT Not Only After Surgery – But Before?
It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” – can help you to prepare emotionally and physically for the surgery.
According to the American Physical Therapy Association, physical therapy can help not only with overall wellness but also prevention.
Read full blogWhat’s Causing Your Back Pain? How to Tell If It’s From a Herniated Disc
Is a Herniated Disc the Root of Your Back Pain?
A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior.
Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs. How can you tell for sure whether you have this specific problem?
Read full blogChronic Back Pain Doesn’t Have to Control Your Life
Is Chronic Back Pain Slowing You Down? PT is the Answer
Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain?
Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all.
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