Health Blog Category: Natura Pain Relief
5 Tips For Less Pain and More Energy!
There are many things you can do each day for improved health!
Have you ever wished you had more energy? Do you experience nagging chronic pain on a daily basis but aren’t sure how to get rid of it? We’ve got just the trick for you: physical therapy!
A physical therapist can assist you if you are living with acute or chronic pain and are looking for long-term relief.
Read full blogSuffering From Shoulders Pain? Physical Therapy Can Help!
Here are five common causes of shoulder pain you may not be aware of
Most people probably go about their day without giving much thought to how they are using their shoulders. Did you know that your shoulders do a good bit of work to help you accomplish everyday tasks? If you injure or strain them, there’s a large chance you will end up experiencing severe shoulder pain!
Physical therapy is a non-invasive, safe, and effective treatment option for patients experiencing shoulder pain.
Read full blogLiving With Sciatica? Say Goodbye to Chronic Pain With This Secret!
Physical therapy holds the key to pain relief.
Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, it can cause a world of problems for you!
Are you living with this condition? Physical therapy at Back To Work PT in Brandon could provide you with the relief you’ve been searching for.
Read full blogShould You Seek Physical Therapy Before Using Opioids?
The simple answer is yes, you should!
You’ve seen the headlines, and you know that opioids are the major driver behind the widespread drug crisis in America. We also know that if you or a loved one has chronic pain, you may be feeling frustrated and confused about your options. At Back To Work PT’s physical therapy clinic in Tampa, we stand with the Centers for Disease Control and Prevention and other professional organizations that recommend physical therapy and other alternatives over prescription opioids for the management of chronic pain.
Read full blogThe Secret Benefits of Stretching Before and After Your Workout
Do you work out every day? Working out daily is a wonderful way to maintain good levels of health and keep your body functioning at its optimum levels. It’s important to get some kind of healthy exercise on a daily basis!
Now, answer this question. If you do work out every day, are you stretching properly?
If you’re not stretching before and after your workout, you’re not really taking advantage of a complete workout routine.
Read full blogExperiencing Back Pain? A Herniated Disc Could Be The Culprit
Experiencing Back Pain? A Herniated Disc Could Be The Culprit
You may have been in this position before. Something feels terribly wrong with your back, but you’re not quite sure what it is. You might be experiencing strange neck pains, back pains, or other symptoms in your extremities. These sensations can indicate a variety of potential problems – including one or more herniated discs in your back.
So, you might be wondering: how can you tell for sure whether you have this specific problem?
Read full blogChronic Pain Controlling Your Life? It’s Time For a Solution
Did You Know PT Can Help Even the Most Persistent Pain?
Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers.
Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged in activity, your back pain may be keeping you miserable 24/7.
Read full blogMorning Aches? It May Be Time to Say Goodbye to Your Mattress
Did You Know You Could Relieve Your Aches and Pains by Changing Your Sleeping Situation?
Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull ache in your hips and legs.
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