Health Blog Category: Poor Blood Circulation
7 Easy Ways to Increase Your Activity and Live Healthy
Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily routine. Contact Back to Work Physical Therapy today for more information about how you can increase your activity level and live a healthier life!
Read full blogDo You Depend on Opiods to Keep You Moving? Understand how PT can Kick Your Opioid Dependence.
Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that these drugs may be placing your health at unacceptable risk? Do you feel anxious or count the minutes until your next dosage of these pain relievers regardless of that risk? If so, you may be on the threshold of opioid dependence — a dangerous, potentially deadly situation. The good news is that you can get away from those opioid drugs without falling into the grip of unmanageable pain, thanks to the benefits provided by physical therapy.
Read full blog